Combining my interests of music, cooking, recipes, photos and tune talk.

Wednesday, December 4, 2013

Matty's Sweet Potato Simplicity

Sweet Potato Simplicity
The Event: Guest Chef #2
The Meal: Matty's Sweet Potato Simplicity
The Soundtrack: Classified
Drink of Choice: Tap water

Great Album
So after watching Matt eat the same thing again and again, I suggested his perfected recipe needs to go on Cooking to a Soundtrack.  Being that my blog has been light on posts this year, this was a good way to get some content to all of my loyal follower(s).

As a defining soundtrack of Matt's move to Calgary, Classified was the natural option.  We hit up his concert when he hit Calgary earlier this year and we've been bouncing to his new album since it dropped.
Sweet Potato

Ingredients:
Chicken Breast (Pre-cooked for convenience)
Broccoli
Mushrooms
Green Peppers
Secret Spice
Secret Weapon Spice (Le Clubs' Fiery Habanero & Roasted Garlic spice, limited edition of course)
Speedy Matt
Sweet Potatoes
Hummus

In preparation, cut the sweet potatoes, coat in olive oil and spread out on a pan for the oven.  Bake at 350F for 20 minutes, flipping once half way.
While the sweet potatoes are in the oven, cut up the chicken, peppers, mushrooms and broccoli and add to the pan with the secret weapon spice.
Serve with the Hummus as a delicious accompaniment.

Chef's Notes:  Lacking the culinary creativity of my host Dave, I do find myself making this meal about 4-5 times a week. I find it to be a quick and affordable way to make a massive quantity of healthy food. So as the great Classified would say, "That's what I do."

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